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Re: 2 stretches for the piriformis muscle that I've found useful

Posted by lawrence

In Reply to: Re: 2 stretches for the piriformis muscle that I've found useful posted by Cary diRaimondo

helly cary, sorry for the delay in my reply, here is a web site which
sells a poster with 908 postures for $30
http://www.yogaasanaposter.com/

but your may save some $$ and show your yoga instructor the drbackman.com site and
the stretchs and he/she should be able to correlate to the proper asana
lawrence

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