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Posted by Paul
In Reply to: I have an inflamtion of the sciatic nerve along my left leg, caused in L5 posted by vira
I had Lumbar Microdiskectomy surgery last June. My pain was debilitating and
caused by a huge disk rupture. There are no excersizes for that. You should
find a good orthopod and make sure your pain is not disk related before you try
any exersizes or stretches.
Paul
