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Re: An inventory of back exercises and treatments and "Treat Your Own Back" by Robin McKenzie

Posted by Meteka Pressley

In Reply to: An inventory of back exercises and treatments and "Treat Your Own Back" by Robin McKenzie posted by David LaPorte

Thanks for the info in this article. I am going to try the stretching exercises. I have tried an ice pack and anti-inflammatory meds. The latter helped a lot. I am also going to try to strengthen my stomach and low back muscles. Thanks again.

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