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Re: An inventory of back exercises and treatments and "Treat Your Own Back" by Robin McKenzie

Posted by sheryl mellor

In Reply to: An inventory of back exercises and treatments and "Treat Your Own Back" by Robin McKenzie posted by David LaPorte

i was just diagnosed with a degenerative disc of l3 and l4. I also have scolosis 42 degree curvature. My pt states your method should help the pain I am expereincing in my lower back and buttocks. I currently get a chiro adjustment and a massage once a week. Do you recommend any other course of action besides your program or any advice relating to the scolosis?

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