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What is WRONG with my back muscles??!!

Posted by Connie

I have had this pain on and off but almost daily for amonth.
I feel as if the muscles in the middle of my back (between and below shoulder blades) just tense up. I feel I must stretch them out. If I'm driving, I will wrap my arms around the steering wheel and just pull my back muscles. (I'm at a light of course:) I get relief but it comes back. I have also had alot of pain in the sides of my hips lately and as weird as it sounds, if I lay off Coca cola it gets better... Am I just getting old or what!? I'm 42, overweight and not real active. Motrin helps both problems.
Thanks for any help.

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