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Posted by Tracey
In Reply to: Preventing and Recovering from Back Injury - What I learned the hard way posted by Robert Justice
I just had back surgery for a very large herniated disk. I am going
back to the Dr. 5/1/02 for my two week check. I am definatly going
to talk to my Dr. about the book you recommended and see when I
can start getting back into shape. I am 5'6" and only weigh 120 lbs. I
have always been very active but after my daughter was born I
wasn't able to do as many sports as I had in the past and it really
has affected me physically and mentally. I enjoy doing that.
Thanks for your story, glad you caught your trouble early. How
are you doing now?
