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Re: 2 stretches for the piriformis muscle that I've found useful

Posted by Ray Kirton

In Reply to: Re: 2 stretches for the piriformis muscle that I've found useful posted by Charmagne

Charmagne
I have pain in my right knee area when I sit, (including the thigh muscles; the hamstring muscles; and the shin area.
Is this how the piriformis muscle affects you?

I have had one remedial massage on this muscle and the surrounding gluteal muscles; plus the hamstring area.
Regards..Ray K ..Ph: 61(Australia)2(area)9708-3922(local)


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