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lower back & lower abdominal pain

Posted by Liz

I am experiencing lower back pain(to the right side)& sciatica type problems; also am now experiencing lower abdominal pain (to the right side again). I have gone to a chiropractor in the past for just the lower back pain; would a chiro be good for pain in both areas? Also, what are good exercises to keep the back in better shape? Female; 50+ yrs. old. Thanks.

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